Nowadays, health often gets overlooked. Juggling work, school, and daily tasks leaves little time for self-care, let alone focusing on family health. But what if we told you that pursuing health goals as a family could not only boost your overall well-being but also bring you closer together? Shared health goals can transform family dynamics, turning routine activities into opportunities for connection, motivation, and support. Let’s explore how setting and achieving shared h

In today’s fast-growing world, balancing between work responsibilities and family health can feel a little overwhelming. Parents often find themselves caught between demanding work schedules and the equally crucial need to care for their family's well-being. Striking the right balance may seem challenging, but it’s not impossible. With the right strategies, you can maintain your professional responsibilities while encouraging a healthy and happy home environment. Here are som

In today’s fast-paced world, maintaining a healthy lifestyle can be a challenge, especially when it comes to managing the well-being of an entire family. With everyone juggling work, school, and personal commitments, health often takes a backseat. However, family well-being is the foundation of a happy and balanced life. That’s where Seht , a family healthcare management app, steps in to make life easier. At Seht, we believe that family wellness isn’t just about treating illn

Family is a core part of our lives, bringing together people of different ages and health needs parents, children, and extended relatives. Each family member faces unique health requirements at different life stages. For example, women experience various health changes from childhood through adulthood, requiring specialized care at each stage. Managing a family’s health involves keeping track of medical appointments, medications, and more, which can feel overwhelming. This is